What are ASMR Tingles?

Quick Answer: ASMR tingles refer to a pleasant, tingling sensation that typically starts on the scalp and moves down the neck and spine. They are caused by various auditory or visual stimuli known as “triggers.” These triggers can range from soft whispers, calming visuals, to gentle taps or crinkles.

The sensation, often termed as “brain tingles,” is relaxing and soothing for many people and is the primary goal of ASMR (Autonomous Sensory Meridian Response) videos. ASMR tingles can also engender a feeling of relaxation and sleepiness, making ASMR a popular natural sleep aid for some.